Mindfulness practices are beginning to be more fully recognised in their capacity to benefit children physically, mentally, emotionally and spiritually not only at school, but in everyday life. At its core, mindfulness is about being fully aware of the present moment with a disposition of kindness and curiosity. Paying attention to the moment through visualisation, mindful walking, meditation, breath-work and yoga are all ways in which children can become presently embodied and grounded.
Sharing environmental knowledge and stimulating awareness about, and care for, nature are core aspects of Earthchild Project’s practices. But finding the right people for this job can often be a challenge. The children need someone to look up to, someone interesting to learn from and someone willing to be with them every day and share their love for nature. In this light, we would like to welcome Etienne Basson, Earthchild’s newest team member
After the much-needed storms in Cape Town, we still find ourselves in a worrying drought crisis, at the heart of which lies our everyday use of water. We have been working hard to save water, but we must still work harder in so many easy, everyday ways. Small efforts can go a long way. And apathy never gets anyone, anywhere very fast.