Gardening is one of humankind’s oldest practices, yet we seem to have lost the essence of this practice in the modern world. It is a given that growing your own veggies and fruits will improve your diet, but gardening also has a number of other physical and psychological benefits that will get you wanting to plant those seeds right away.
Mindfulness practices are beginning to be more fully recognised in their capacity to benefit children physically, mentally, emotionally and spiritually not only at school, but in everyday life. At its core, mindfulness is about being fully aware of the present moment with a disposition of kindness and curiosity. Paying attention to the moment through visualisation, mindful walking, meditation, breath-work and yoga are all ways in which children can become presently embodied and grounded.
Sharing environmental knowledge and stimulating awareness about, and care for, nature are core aspects of Earthchild Project’s practices. But finding the right people for this job can often be a challenge. The children need someone to look up to, someone interesting to learn from and someone willing to be with them every day and share their love for nature. In this light, we would like to welcome Etienne Basson, Earthchild’s newest team member