A celebration of the ECP Yoga Ambassadors

Last week Wednesday was a morning of honouring our local yoga ambassadors who have each supported Earthchild Project in a unique and generous way. It was a great time to show our appreciation to our ambassadors and to highlight the value of Seva in our yoga journeys. “Seva” is a Sanskrit word meaning “selfless service” or work performed without any thought of reward or repayment. In ancient India seva was believed to help one’s spiritual growth and at the same time contribute to the improvement of a community. Without a doubt a true description of the work that our ambassadors do for ECP.

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Young Leaders honouring our teachers this Mandela Day

This year, Earthchild Project took a different spin on Mandela Day, 18 July 2018. While there were many organisations and individuals who supported us through donating money or giving time in support of Earthchild Project, our facilitators, junior staff and Young Leaders chose to give back in a creative way, where it really matters! And so, they created The Pamper Your Teacher Day for all of our four schools in Khayelitsha – a special day just to honour our unsung heroes who devote so much time and energy to nurturing our earthchildren.

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The synergy between mindfulness and medicine – words from an Earthchild Project volunteer

Naomi Heller is a volunteer with Earthchild Project. She is a doctor by profession, working in paediatrics with an interest in paediatric palliative medicine (this is an area of medicine focusing on children and families of children coping with life limiting and life threatening disease). Her long term aim is to incorporate yoga into this area of healthcare and work with children, siblings and families managing medical symptoms, grief and emotional trauma.

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Earthchild Project Ambassador Spotlight – Melissa Brake and Erin Sprong

Over the years, there have been a number of really special yoga teachers who have dedicated a lot of time and energy into supporting Earthchild Project and being a driving force behind the work that we do. In order to honour these people, we have initiated an Earthchild Project Ambassador Programme. And we are proud to introduce you to our second and third ambassador, Melissa Brake and Erin Sprong. Melissa owns Yogaway Yoga studio in Newlands where both her and Erin teach. These two incredible women have selflessly been dedicated to teaching Monday yoga classes in Khayelitsha for many years and their motivation has never wavered.

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The Earthchild Project 3rd annual Teachers Wellness Convention

Earthchild Projects’ 3rd annual Teachers Wellness Convention was held on Saturday 24 February 2018, and it was a huge success. With workshops ranging from healthy cooking demo’s to stress management, hormone balancing techniques, water saving tips and advice on how to follow your purpose and passion, the day was packed with wellness and holistic living education.

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Connecting souls across cultures through yoga

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@cliopajczer
Photos by Niquita Bento: @xx_niquita_xx

It was such a joyful pleasure and privilege last week to be connected to three international yogis – Adriene Mishler, Clio Pajczer, and Chelsey Korus. To be able to host these three beautiful women was humbling and genuinely made for a really fun Friday! In partnership with adidas, these women made the trip halfway across the world to check out Earthchild Project’s work and to do some yoga with our Earthchildren in Kkayelitsha.

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Mindfulness Activities for Children

We are well aware that there is much evidence out there that proves the benefits of mindfulness for children. But we are equally aware of the challenges that come with trying to implement that mindfulness in the chaotic classroom and often hectic home. So, in order to assist, we’ve scoured the web for some resources and tips that offer excellent methods for child mindfulness that are sure to make being present for children a little bit more fun and, well…mindful.

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Mindfulness in the classroom

Mindfulness practices are beginning to be more fully recognised in their capacity to benefit children physically, mentally, emotionally and spiritually not only at school, but in everyday life. At its core, mindfulness is about being fully aware of the present moment with a disposition of kindness and curiosity. Paying attention to the moment through visualisation, mindful walking, meditation, breath-work and yoga are all ways in which children can become presently embodied and grounded.

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Earthchild Spotlight: Sonwabile Tafeni

In honor of our 10-year anniversary, we are highlighting 10 remarkable Earthchildren from the past and present. Last but not least, our Earthchild Spotlight number ten is Sonwabile Tafeni who is 16 years old and a former student at Sakumlandela Primary School in Khayelitsha. Sonwabile is an engaged yogi, hardworking high school student, and a committed Earthchild alumni. She keeps inspiring me with her personality and engagements and I’ve had the great fortune to meet her a handful of times throughout my past three months in Cape Town. Sonwabile is only 16, but she speaks with such depth and her eyes are clearly set on a bright future for herself and her community.

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Earthchild Spotlight: Dilshaad Julius

©Amanda Norrlander

In honor of our 10-year anniversary, we are highlighting 10 remarkable Earthchildren from the past and present. Our Earthchild Spotlight number six is Dilshaad Julius who is 9 years old and in Grade 3 at Harmony Primary School in Lavender Hill. This young girl is truly a positive energy boost for everyone around her. Dilshaad entered the staff room at Harmony Primary with a confident, big smile and one can immediately sense how excited she is about yoga.

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Earthchild Spotlight: Carin-Lee Williams

In honor of our 10-year anniversary, we are highlighting 10 remarkable Earthchildren from the past and present. Our Earthchild Spotlight number four is Carin-Lee Williams who is 10 years old and in Grade 4 at Hillwood Primary School in Lavender Hill. To say that Carin-Lee lights up a room when she starts talking is no exaggeration. Her passion and confidence radiates from her within, and she attributes her inner light to yoga and her experience with Earthchild Project.

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Positive Thinking

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” – Margaret Mead

Why embracing positive thinking is so important – especially now.

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The Law of Attraction basically contradicts everything your mum told you when you were a young child and the other children at preschool would pull at your hair and make fun of you: Opposites don’t attract; rather, like attracts like. People who think and act positively will experience positive energy. People who surround themselves with negative and damaging energy are more likely to experience negative side-effects. Happiness and positivity do not just happen. You have to actively work for positivity, actively surround yourself with it and embrace it in your lifestyle.

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Mindful of Teacher Wellbeing

A teacher’s sense of wellbeing impacts directly on their students’ wellbeing. As one of the most rewarding careers, it can also be a stressful and emotionally-demanding profession, particularly for teachers working in under-resourced communities South Africa. Read more

yoga and meditation for kidsConnect

We teach children to connect to self, each other and the earth through yoga and life skills.

organic gardening worm-farming for kidsCultivate

We teach children to cultivate practical skills for life through gardening and worm farming.

hiking with kidsInspire

We're inspiring a new generation of young leaders through hikes and holiday programmes.

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