Mindfulness Activities for Children

We are well aware that there is much evidence out there that proves the benefits of mindfulness for children. But we are equally aware of the challenges that come with trying to implement that mindfulness in the chaotic classroom and often hectic home. So, in order to assist, we’ve scoured the web for some resources and tips that offer excellent methods for child mindfulness that are sure to make being present for children a little bit more fun and, well…mindful.

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Earthchild Project 10 Year Anniversary Celebration

“It’s hard to believe that this time 10 years ago the very first seeds of Earthchild Project began to sprout. Three young ladies with a big idea and lots of energy and passion started out in two Cape Town schools. It’s been quite a journey with many lessons, challenges, highlights, connections and growth… and a journey full of the gift of working with thousands of very special children. This journey would not have been possible without YOUR support and the incredible ‘eco-system’ of relationships that have developed over the years. We would like to say a very big THANK YOU to our donors, partners, teachers, schools and volunteers… it has been a privilege working with you all and we are deeply grateful for your ongoing love and support.”

– Janna Kretzmar, Founder and Director, Earthchild Project

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Earthchild Spotlight: Sonwabile Tafeni

In honor of our 10-year anniversary, we are highlighting 10 remarkable Earthchildren from the past and present. Last but not least, our Earthchild Spotlight number ten is Sonwabile Tafeni who is 16 years old and a former student at Sakumlandela Primary School in Khayelitsha. Sonwabile is an engaged yogi, hardworking high school student, and a committed Earthchild alumni. She keeps inspiring me with her personality and engagements and I’ve had the great fortune to meet her a handful of times throughout my past three months in Cape Town. Sonwabile is only 16, but she speaks with such depth and her eyes are clearly set on a bright future for herself and her community.

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Earthchild Spotlight: Athenkosi Khulu

In honor of our 10-year anniversary, we will be highlighting 10 remarkable Earthchildren from the past and present. We present to you the third Earthchild Spotlight : Athenkosi Khulu. Athhenkosi has been a part of the Earthchild Project family since the very beginning of our journey. This young man is currently studying at college and will start his very own hiking club with the Earthchild Project in 2017. I had the honour of interviewing him last week.

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After School Club: Empowerment in South Africa

Adults cannot deny the challenge of expressing emotions during the physiological, emotional, & mental changes of puberty. With the After School Young Girl’s club, Earthchild project hopes to ease the emotional turbulence for the 5th/ 6th grade girls at Harmony & Sakumlendela Primary. The girls club focuses on promoting positive identity development through self-compassion, non-violent communication & relationship building.

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This program is led by the three outstanding gap year  interns: Asemahle, Sonwabise (Soso), & Sikelelwa (Sikie) who  were also apart of the girls club and recall it’s relevance during their  formative years. “Young girls club is  a space to talk about anything, even though it could be difficult to open up,” Sikie.

The interns’ confident demeanor influences the young girls to voice their opinions & feel comfortable in their own bodies. Asemahle declares,“ The young girl’s club allows them to feel free to be themselves.” Witnessing this comfort & liberation is a radical act of self-love, as young girls & women often receive damaging information about “standards” of beauty & gender-specific behavior.

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Celebrating & listening to peers allows young girls to value the unique gifts of others, without a negative consequence on their own self-worth. Therefore, sharing quality time with peers allows the group to build support & trust in friendship. It’s believed that the less we judge others, the more we connect to our own capacity for healthy relationships. More importantly, support groups facilitate the movement toward empowerment & deep connection.

Each program at ECP cultivates & develops life skills that will continue long into adulthood. As the young girls club also contributes directly to the ECP mission, it has a distinguished ability to address & prevent issues regarding behavioral, emotional, or mental concerns that may arise at school. Impressed by the momentum & enthusiasm of the girls club, ECP Founder/Director suggests, “We need to start a boys club soon.”

Dominique Camille is an Earthchild project intern working in the schools and the office. She is a yoga teacher from the San Francisco Bay Area deeply committed to social justice and liberating expression. 

Positive Thinking

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” – Margaret Mead

Why embracing positive thinking is so important – especially now.

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The Law of Attraction basically contradicts everything your mum told you when you were a young child and the other children at preschool would pull at your hair and make fun of you: Opposites don’t attract; rather, like attracts like. People who think and act positively will experience positive energy. People who surround themselves with negative and damaging energy are more likely to experience negative side-effects. Happiness and positivity do not just happen. You have to actively work for positivity, actively surround yourself with it and embrace it in your lifestyle.

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yoga and meditation for kidsConnect

We teach children to connect to self, each other and the earth through yoga and life skills.

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We teach children to cultivate practical skills for life through gardening and worm farming.

hiking with kidsInspire

We're inspiring a new generation of young leaders through hikes and holiday programmes.

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