About the Author

Olivia Otten Olivia Otten is an Earthchild Project Content Creation Intern. She is an English major at the University of Cape Town who is passionate about yoga and holistic living. She was first introduced to yoga at age 12 as a tool to deal with anxiety, however it was at age 17 that she began to truly discover the healing and transformative power of yoga. Other than yoga, Olivia also has a deep love for children, dogs and peanut butter.

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