In honor of our 10-year anniversary, we are highlighting 10 remarkable Earthchildren from the past and present. Last but not least, our Earthchild Spotlight number ten is Sonwabile Tafeni who is 16 years old and a former student at Sakumlandela Primary School in Khayelitsha. Sonwabile is an engaged yogi, hardworking high school student, and a committed Earthchild alumni. She keeps inspiring me with her personality and engagements and I’ve had the great fortune to meet her a handful of times throughout my past three months in Cape Town. Sonwabile is only 16, but she speaks with such depth and her eyes are clearly set on a bright future for herself and her community.
We are well aware that there is much evidence out there that proves the benefits of mindfulness for children. But we are equally aware of the challenges that come with trying to implement that mindfulness in the chaotic classroom and often hectic home. So, in order to assist, we’ve scoured the web for some resources and tips that offer excellent methods for child mindfulness that are sure to make being present for children a little bit more fun and, well…mindful.